Week 3 check-in — afternoon crashes are basically gone. Still getting foggy by 11am but it's noticeably better than week 1. Staying with it.
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The full picture — exactly what happens from the moment you join to the moment you start feeling like yourself again. No vague promises. No fine print. Just a clear sequence of steps and the reasoning behind each one.
Educational content developed with Dr. Coby Hanes, DC · IFM-Certified · Bredesen ReCODE Protocol Certified · 20+ years in functional wellness practice
The intake questionnaire is the first thing you do after joining. It's about 15 minutes and it's the most important 15 minutes of your experience — because everything downstream depends on how honestly you answer.
It's not a personality quiz. It's a structured questionnaire designed to identify symptom patterns that standard medicine often overlooks — organized the way functional wellness practitioners think about root-cause investigation.
Track matching pulls from two inputs: your symptom intake and any functional lab values you provide. Symptoms tell us what you're experiencing — fatigue patterns, brain fog timing, energy crashes, digestive signals. Lab values tell us where you sit within functional ranges, which are narrower than the standard "normal" thresholds most doctors use. Together, these two inputs build a complete picture that neither alone can provide.
The four tracks — Gut & Inflammation, Hormonal & Thyroid, Stress & Adrenal, and General Optimization — are built around the four most common root-cause patterns behind chronic fatigue and brain fog. This isn't a vibe check. It's a pattern-based educational matching process that determines your entire curriculum, protocol, and AI assistant behavior.
Once matched, you get immediate access to your full protocol. It's a complete plan — not a PDF of suggestions. Every recommendation is specific to your track and has a clinical rationale behind it.
Your protocol covers the four pillars that functional wellness addresses in every case: diet, sleep, movement, and supplementation. Each pillar is calibrated to your specific pattern — not generic wellness advice.
You now have everything you need to start.
Complete the intake, get matched, and have access to your full protocol within minutes of joining.
Reserve my founding spot for free →No payment today · Founding member pricing locked permanently
The protocol tells you what to do. The curriculum tells you why it works — and that matters more than you'd think. People who understand the mechanism behind a protocol are dramatically more likely to follow it.
Modules are short — 10 to 20 minutes each. Our clinical team walks through the science in plain language. No jargon. No padding. Each module focuses on one thing and explains it completely.
Most programs leave you to figure out the hard parts alone. This one doesn't. The AI assistant is trained on your specific protocol and the research behind it — so when something isn't working or you have a question at 11pm, you get a real answer.
It's not a generic health chatbot that tells you to consult your doctor. It knows what track you're on, what you're implementing, and the reasoning behind every recommendation. It troubleshoots. It explains. It doesn't hedge.
Available from day one.
The AI assistant is ready the moment you join — trained on your specific track and protocol, available whenever you need it.
Reserve my founding spot for free →No payment today · Founding member pricing locked permanently
The community is optional. We mean that. You don't have to engage with it to get results — the protocol and the AI handle most of what you need. But for people who want it, the community is the difference between staying consistent and falling off.
It's organized by track, so conversations stay relevant to what you're actually working on. People on the gut/inflammation track talking to people on the gut/inflammation track — not a generic wellness forum full of advice that doesn't apply to your situation.
Not a best-case scenario. Not a guarantee. What most members actually experience when they follow their protocol consistently.
If something isn't covered here, the AI assistant will answer it once you're inside.
No — that's the point of the intake. You answer the questionnaire honestly and the matching process figures out which pattern fits. You don't need to arrive with a diagnosis or even a hypothesis.
Most people who come to this program have already tried generic wellness interventions — and got minimal results. The difference here is that the protocol is matched to your specific pattern, not generic advice. An anti-inflammatory diet for someone with adrenal dysfunction is the wrong protocol. Track matching matters.
Implementation — the diet, sleep, and lifestyle changes — is woven into your existing routine, not added on top. The curriculum takes about 30–45 minutes per week to stay current. The AI assistant responds when you ask. Community is opt-in. Most members spend about an hour per week actively engaging with the program beyond the protocol itself.
You can retake the intake questionnaire at any time. If your pattern has shifted significantly, the system will re-match you to the appropriate track. This is built into the program — symptoms evolve and the protocol should too.
No. Human Performance Labs is an educational program, not a healthcare service. It is not covered by insurance and we do not bill insurance companies. The subscription cost is the total cost — no hidden fees.
Join as a founding member and lock in permanently discounted pricing before we go public.
No credit card required · Educational content only · Not medical advice